Hey mama, how are you?

Alice | Letters to my DaughterBlog, Parenting & Family, Support & Mental Health2 Comments

Header image: a woman sits at a metal table outside, holding a white mug in her hands. Her face is out of shot but her brown hair falls over her shoulder. (Hey mama, how are you? - Letters to my Daughter)

Hey mama, I know you’re busy. I know you’ve got a million plates spinning and a hundred balls in the air and you feel like if you stop to take a breath then everything will come crashing down around you and it will all be your fault. But I promise the world won’t end if you pause a while to … Read More

Why happy mum, happy child isn’t as simple as it seems

Alice | Letters to my DaughterBlog, Parenting & Family, Support & Mental Health2 Comments

Happy mum, happy child. We’ve all heard it a hundred times… that we need to take care of ourselves if we want to effectively take care of our children. And I agree… to a degree. But there’s something about the blanket statement that makes me feel a little uneasy. Like the ‘breast is best‘ mantra that seems innocent enough at first glance, … Read More