Mindful Monsters – Mindfulness for children

Alice | Letters to my DaughterBlog, Charity of the Month, Child Health, Education & learning, Parenting & Family, Support & Mental Health19 Comments

Header image: Background of contents of Mindful Monsters pack (Mindful Monsters: Mindfulness for children - Letters to my Daughter)

Collaborative post. What is Mindful Monsters? Mindful Monsters is a monthly subscription pack created by Scope (my charity of the month by the way!), which encourages children to practice mindfulness. In my other job working in occupational health, I frequently preach about the benefits of mindfulness for adults. At our last staff away day, I arranged a mindfulness workshop for our … Read More

Charity of the month May 2018: Scope

Alice | Letters to my DaughterBlog, Charity of the Month, Support & Mental HealthLeave a Comment

Header image: a young girl in a wheelchair is drawing a picture outside next to a field of sheep while her mum crouches next to her to look at her drawing. (Charity of the month May 2018: Scope - Letters to my Daughter)

I’ve wanted to start a charity of the month campaign for a while. I’ve mentioned plenty of charities in my posts and have started trying to give more money to charity in acknowledgement of my privilege. With great power comes great responsibility and all that… Well perhaps I don’t have great power, but since I have a blog that apparently … Read More